Online Classes for Adults & Youth in Kentucky

Module 1 — 4 Hour Online

Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.

Module 2 — 4 Hour Online

This class helps participants understand the emotional, psychological, and social impact of their actions on others. Topics include grief, empathy, and accountability. Learners explore the ripple effects of harm and how to make responsible choices that lead to healing and personal growth.

Module 3 — 4 Hour Online

Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.

Module 4 — 3 Hour Online

Individuals learn to recognize and prevent unhealthy relationship patterns while fostering respect, communication, and personal responsibility.

Module 5 — 2 Hour Online

Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.

Module 6 — 2 Hour Online

Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.

Module 7 — 2 Hour Online

Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.

Module 8 — 2 Hour Online

Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.

Module 9 — 3 Hour Online

Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.

Module 10 — 2 Hour Online

Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.

Module 11 — 2 Hour Online

Tools and support to understand and process feelings of loss. Evaluate different types of loss, including family changes, friendships, or other significant shifts. Individuals learn healthy coping strategies, build emotional resilience, and find ways to honor their experiences. Skills to navigate grief and loss with self-compassion and to develop a sense of hope and direction for the future.

Module 12 — 2 Hour Online

Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.

Module 13 — 3 Hour Online

This class explores gang culture, myths, risks, and community impact. Participants learn how to avoid involvement, build healthy relationships, strengthen self-worth, and develop conflict resolution skills. The class also outlines safe strategies for exiting gang life and committing to long-term positive change.

Module 1 — 4 Hour Online

Focuses on building awareness and understanding of mental health, promoting open discussions to reduce stigma, and teaching individuals about various mental health challenges. Participants will learn about signs and symptoms, explore healthy coping mechanisms, and identify when to seek support. The module aims to empower individuals to prioritize their mental well-being and foster resilience by recognizing and managing mental health challenges.

Module 2 — 4 Hour Online

Helps at-risk individuals in the court system gain empathy and understanding of the impact their actions can have on others. Focus is on recognizing the effects of harm, building accountability, and fostering compassion. Participants learn to consider others’ perspectives, understand the consequences of their behavior, and explore ways to make amends. This awareness empowers individuals to make more positive, responsible choices in the future.

Module 3 — 3 Hour Online

Individuals learn to recognize and prevent unhealthy relationship patterns while fostering respect, communication, and personal responsibility.

Module 4 — 2 Hour Online

Strategies to understand the causes and impacts of chronic absenteeism. Focus is on fostering accountability, highlighting the importance of education, and developing practical skills to improve attendance. Individuals will explore underlying factors contributing to truancy and learn how to overcome barriers, set goals, and make positive choices for their future.

Module 5 — 2 Hour Online

Equips individuals with skills to resolve conflicts constructively, focusing on understanding different perspectives, practicing empathy, and effective communication. Through this module, participants will learn to de-escalate tense situations, address misunderstandings, and seek win-win outcomes. The goal is to help them build lasting problem-solving skills, encouraging peaceable, respectful interactions.

Module 6 — 2 Hour Online

Teaches individuals to recognize, understand, and manage their emotions in challenging situations. Focuses on building self-awareness, self-regulation, and mindful responses to emotions like fear, sadness, and frustration. Participants will develop skills in emotional resilience, enabling them to make thoughtful decisions rather than reacting impulsively, fostering emotional stability and well-being.

Module 7 — 2 Hour Online

Resilience is key to overcoming adversity, breaking negative cycles, and fostering positive change. This course equips individuals—whether court-involved or seeking personal growth—with tools to manage stress, improve decision-making, and build emotional strength. Learn strategies for adaptability, healthier relationships, and long-term success in a flexible, self-paced format.

Module 8 — 2 Hour Online

Learn the importance of setting and respecting personal boundaries in relationships. Learn skills for assertive communication, self-awareness, and emotional safety. Explore how healthy boundaries can protect their well-being, improve relationships, and prevent conflicts. Empowering individuals to recognize their own needs and limits, fostering respect for both themselves and others.

Module 9 — 2 Hour Online

Tools and support to understand and process feelings of loss. Evaluate different types of loss, including family changes, friendships, or other significant shifts. Individuals learn healthy coping strategies, build emotional resilience, and find ways to honor their experiences. Skills to navigate grief and loss with self-compassion and to develop a sense of hope and direction for the future.

Module 10 — 2 Hour Online

Identify a safe space to explore the impact of past abuse and neglect, helping them understand and move beyond these experiences. Focuses on building resilience, self-worth, and healthy coping skills. Learn strategies to manage trauma, establish positive relationships, and set personal goals for healing and growth. The class empowers participants to foster self-compassion and create a hopeful path forward.

Module 11 — 2 Hour Online

Encourages individuals to take responsibility for their actions and understand the consequences of their decisions. Teaches self-reflection, honesty, and commitment to positive change. Through this module, participants learn the value of accountability in building trust, improving relationships, and making progress in their personal growth.

Module 12 — 2 Hour Online

Aims to help individuals recognize and resist negative influences in their lives, including peer pressure, harmful habits, or risky behaviors. Focuses on developing decision-making skills, self-confidence, and positive coping strategies. Participants will learn how to assess situations, weigh consequences, and make choices aligned with their values and goals, empowering them to lead healthier lives.

Module 13 — 4 Hour Online

Helps individuals develop the ability to pause, think, and make thoughtful decisions rather than acting on immediate urges or emotions. This module focuses on building self-awareness, self-discipline, and techniques for delaying gratification. Participants learn strategies to recognize triggers, manage impulsive thoughts, and consider long-term consequences. By strengthening impulse control, they gain skills to make better choices, avoid risky behaviors, and build resilience in challenging situations.

Module 14 — 2 Hour Online

Individuals learn responsible use of social media, including understanding privacy, managing online interactions, and recognizing potential risks. Addresses both the benefits and challenges of digital engagement, teaching participants to make healthy, informed choices about what they share and how they interact online. Gain skills in digital citizenship, protecting personal boundaries, and fostering respectful online relationships.

Module 15 — 3 Hour Online

Individuals learn to effectively communicate their needs, set personal goals, and make informed decisions. Teaches essential skills in self-expression, confidence-building, and decision-making to help participants navigate challenging situations. Participants will learn to advocate for themselves in healthy ways, take control of their future, and build resilience against negative influences.

Module 16 — 3 Hour Online

Focus is on accurate, age-appropriate information about sexual health, consent, and respectful relationships. Promotes understanding of personal boundaries, healthy decision-making, and self-respect. Gain knowledge to make informed choices about sexual health, the importance of respect in relationships, and developing a positive, responsible approach to overall well-being.

Module 17 — 3 Hour Online

Addresses the causes and consequences of gang involvement, focusing on its impact on individuals, families, and communities. Participants learn to resist peer pressure, recognize the risks of gang-related activities, and develop nonviolent problem-solving skills. The module emphasizes building positive relationships, fostering personal empowerment, and choosing safer, healthier paths for a brighter future.